Pilates Monterey

We are excited to offer Aerobics Classes, Mat classes, and Zumba! See Studio Schedule

Pilates Pull-Up:

LEARN HOW TO DO THIS AND BECOME A PILATES INSTRUCTOR, TRAINING STARTS TODAY!

MILITARY SPECIAL: Joining Forces, a national initiative to support military families, provides opportunities for the 99% of us who are not serving in the military, to give back to our service members and their families. ACE, American Council on Exercise, has committed to uniting fitness professionals around the country to pledge 1 million hours of fitness training services at no cost to actively deployed military reservists, National Guard members and their immediate families. Please visit http://www.acefitness.org/joiningforces/donation-search.aspx to sign up for your free pilates session at Pilates Monterey.

Pilates Community Outreach:

Pilates Monterey currently provides Pilates training to those who need the therapeutic benefits of exercise, but who cannot otherwise afford it through its instructor funded scholarship program. Come take a class or private lesson; it benefits Cancer survivors, Peace Officers, College students with debilitating injuries, Senior Citizens on a fixed income, School teachers and more...

The studio is looking for donations of mats, therabands, other equipment and services to expand this program.

Come take a class or private session at Pilates Monterey and contribute to the scholarship fund and/or make a separate equipment or services donation to the studio. Contact us: 831-521-2410

SCHEDULE YOUR PILATES SESSION TODAY!

Pilates Monterey is a small, privately owned pilates studio and teacher training school located in the heart of historic Downtown Monterey.

Whether you have had injuries, weight issues, or simply want to improve your posture and core strength, Pilates Monterey will help you design a pilates program that will work for you. Pilates Monterey offers Comprehensive Pilates Teacher Training by PMA.C.P.T.® trainers, and meets the PMA criteria to be included in their Registry of Schools.

Why Pilates Monterey?

Is weight an issue?

Pilates strengthens your body, creating lean muscle, which burn calories more efficiently.

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Think you're too old?

Pilates is low impact compared to other forms of exercise, which means it is easy on the joints. Its focus is on low repetitions, more breathing and controlled movements.

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Do you prefer privacy?

My studio is never crowded, small group classes have no more than 4 students, or you can have the whole hour to yourself! Personal sessions are available.

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Have you had an injury?

Pilates' focus is on core strength and flexibility, an excellent method of rehabilitating injuries. Pilates has several advantages over other forms of exercise when recovering from injury.

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